Welcome to HIBS (Holistic Integration of Body & Spirit)
We help beginners, athletes, yogis, and older adults recover ease, range of motion, and relief from chronic pain and anxiety for enhanced performance and improved quality of life.
WHAT WE OFFER
SMALL GROUP CLASSES & PRIVATE YOGA
No more second guessing whether you’re doing it right or not.
Our expert teachers will help you get out of pain immediately, show you how to avoid injury, and teach you how to practice yoga safely.
Small class sizes, clear demonstrations, one-on-one attention, and hands-on help guarantee that your movement patterns work for your unique situation and your particular body.
SPIRITUAL EVENTS & TRAININGS
We invite you to experience the incredible shifts that happen when you surround yourself with like-minded people on a healing path.
Join us for HIBS YOGA Ceremony and delight your Spirit with sound healing, reiki, cacao, kirtan, breathwork, and so much more.
We also offer Yoga Alliance® Registered 200-Hour & 300-Hour Yoga Teacher Training and continuing education.
WHO WE ARE
HIBS YOGA is a boutique yoga therapy studio specializing in movement medicine, preventative care, self-management, and community building for spiritual growth and healing from chronic pain, anxiety, trauma, and injury.
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WHERE YOU CAN FIND US
Our beautiful studio is located in Green Valley (Henderson, NV) on the corner of Horizon Ridge & Carnegie, right below Lindo Michoacan
Schedule a time to stop by and visit our space!
SUCCESS STORIES
"I had a leg injury from a long time ago. I was practicing yoga here before HIBS took over, and just dealing with it on my own. This practice is VERY different. The teachers showed me how to modify the poses so they fit me. They taught me how to be pain-free in my yoga practice."
— ERIN R.
"I felt constant pain and tension in my lower back, even after surgery. I thought yoga might help, but I wasn't sure I'd be able to do all these moves without hurting myself. This is the first time I've been without pain in over 10 years. I'm amazed!"
— JULIE B.